Quínua is a quality Peruvian product that contains various calories and a low level of carbohydrates, as well as helps burn fat, provides proteins, unsaturated fatty acids, minerals (calcium, iron and magnesium), vitamins (E, B1, B2 and niacin) and phosphorus. Its high content of total dietary fiber (7 grams per 100 grams of raw quinoa), produces a feeling of satiety and build muscles in the human body.
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