Puffed quinoa:
Quinoa pre-washed and ready for consumption. Inflated by pressure process. Quinoa (Chenopodium quinoa will) as well as puffed quinoa are rich in protein, given by the amino acids that protein such as: leucine, isoleucine, methionine, phenylamine, threonine, tryptophan and valine.
Quinoa, in addition to the B vitamins, contains vitamin C, E, thiamine, rivoflavin. Quinoa has a high content of minerals, stories such as phosphorous, potassium, magnesium and calcium, among others. People who due to their own circumstances are forced to consume little milk and dairy products, have an ideal substitute in quinoa for the supply of calcium.
It does not have cholesterol, it does not form fats in the body, due to the presence of oleic and linoleic fatty acids in quinoa. It has fiber and is easily digestible and metabolic. It mixes well and increases the nutritional quality of food. Ideal to add directly to juices, smoothies, chopped fruits or cereals.
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