Description:
Kidney beans are an excellent plant-based origin of protein. Dark Red Kidney Beans are, also, an excellent source of several vitamins and minerals such as molybdenum, folate, iron, cooper, manganese, potassium and vitamin K1.
Health Benefits:
- Improved blood sugar control.
- Colon cancer prevention.
- Aid weight loss.
- Reduce the digestion of starches (carbs).