Sweet potato, also called sweet potato, sweet potato or sweet potato, is a plant that has its origin in the Neotropical region. Scientifically known as Ipomoea batatas, it is native to Peru and dates back to 750 B.C. It is considered as one of the oldest foods for man. There are approximately 5,000 varieties, among the main ones is white, purple, pink, orange and yellow sweet potatoes.
Stationary availability
All year.
Health benefits
The sweet potato has beta-carotene, being reflected in the orange color of the food. This chemical compound protects the eyes from ultraviolet radiation, preventing it from blindness and providing better vision in the dark. Another of the great advantages that sweet potato has is fiber, it drags fats avoiding the accumulation of cholesterol in the arteries.
This food helps the skin and mucosa, being an important factor for anti-aging, preventing wrinkles and helping the growth of hair and nails. It is worth mentioning that sweet potatoes contribute more with vitamin A than a carrot.
All the humility and greatness of a food of Peruvian origin, our design will be called "CAMOTE PURPLE PERUVIAN FOOD"
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