This superfood is produced mainly in the regions of Tumbes, Piura and Lambayeque.
This fruit is rich in vitamins and minerals such as phosphorus which, together with vitamin C, is ideal for strengthening the mind. In addition, bananas contain potassium, which helps balance water in the body, counteracts sodium and helps eliminate liquids.
Likewise, this food can prevent muscle cramps; strengthen muscles; improve circulation due to its fiber; and counteract cholesterol, among other benefits for the body.
Nutritional value of banana in 100 g of edible substance
- Water: 75.7 g
- Proteins: 1.1 g
- Lipids: 0.2 g
- Carbohydrates: 22.2 g
- Fiber: 0.6 g
Vitamins provided by banana in 100 g of edible substance
- B1: 0.05 mg
- B2: 0.06 mg
- B6: 0.32 mg
The Rural Agrarian Productive Development Program (AGRO RURAL) of the Ministry of Agrarian Development and Irrigation (Midagri) reported that, according to studies in India, banana consumption can prevent gastric ulcers and has the ability to protect the intestinal mucosa.
Availability of fresh bananas
This product is available all year round and is shipped by full container from 05 to 10 FCL.
About the company
Qamac Trading exports since 2018. It has as main markets the countries of the United States, Netherlands, Chile, Spain and Mexico.
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