Hazelnut flavored avocado, has yellow-beige flesh, is small, with rough and dark skin when ripen; it is the most consumed variety worldwide.
This avocado contains fiber, calcium, potassium, magnesium, vitamins A, C, E, K, B3; for which researchers assure that it should be included in everyday diets. It helps to regulate glucose levels and also supports the functioning of the nervous and muscular systems.