Maca contains minerals such as calcium and magnesium, potassium, phosphorus, selenium, zinc, vital for the health and immunity of the skin. Copper, sodium, iron, bismuth, tin, silicone, manganese, vitamins B1 and B2.
Maca is known how an excellent natural energizer, helping to maintain hormonal balance, increasing sports performance and libido. It has a high content of minerals and vitamins. It can be used in smoothies or smoothies, use it as a complement to flour for all kinds of desserts.