Grain color: Dark red, semi-gloss.
Shape: Elongated Kidney.
Size: Large, 100 seeds weigh
55 to 80 grams.
Size: 125 to 180 seeds in 100 grams.
Contains: B-complex vitamins (niacin, riboflavin, folic acid, and thiamine) and minerals, such as iron, zinc, potassium, and magnesium