Quinoa for athletes because the carbohydrate dose is higher. It takes a little longer to cook. rich in B vitamins such as thiamine, riboflavin and vitamin B6.Red Quinoa is one of the varieties that is recovering from its extinction, thanks to its recently discovered properties.
The natural color of this ecotype of quinoa provides an additional attraction to the dish, which bursts when cooked, preserving its external color in contrast to the white inside the grain. Its crisp, aromatic texture makes it delicious to eat.